Week 47
Only managed two runs this week due to various things but enjoyed the ones I did!
9 December
Although my back was slightly stiff, which eased while I was running, I pushed myself and put in a fast time, well for me! 😊
Great weather for the time of year cold but bright.
Today’s Stats
Time 33 mins 54 secs
Distance 3.22 miles
12 December
Another strong effort today really pushed myself hopefully next week I’ll manage a longer run to keep up this level of fitness.
Today’s Stats
Time 30 mins 51 secs
Distance 3.21 miles